Do you and your partner feel like you have put in soooo much effort but you just can’t seem to get on the same page?
Are you feeling disconnected in your relationship but you are desperately wanting to be on the same page? Are things going unresolved to the point where you keep coming back to the same conversations again and again? Are you questioning if you’re even compatible or if you should just end it? Do you want to see change quickly? Are you ready to put more in to see if you can make a big change?
If you answered YES to any of these questions, then Intensive Couples Therapy might be for you.
Here’s the Thing
Intensive Couples Therapy is CRITICAL intentional care! Sometimes we are in a space with our partner where a one-hour a week session just won’t do. How would you know? Well, if you leave a 1-hour session feeling more exposed but also more angry and like just when you’re getting into the work the hour is up, it might be time for something a little more intensive with dedicated time, and less of that stop and go feeling.
In an Intensive You Can Expect to:
gain clarity about your relationship
work on communication skills
speak about intimacy and sex
consider how you will navigate traumas and triggers that may be taking over your relationship
work toward getting on the same page so you can both have some peace
FAQs
Have Questions about Intensive Couples Therapy? We have answers!
Can my relationship be improved?
It very likely can. But you and your partner will have to do the work. Sometimes the relationship becomes what you want, sometimes it requires change to get to a more comfortable space
How long is Intensive Couples Therapy Sessions?
We offer 2 options for Intensive, half-day and full day. A Half day session is about 3-3.5 hours, with a short break. It can be scheduled for the morning or the afternoon. A Full Day session is about 7 hours, with an hour break for lunch.
Is this online or in person?
It's your choice. Now we are still COVID consious, which means that if you choose to be in person, not only will we take a non-refundable deposit, we will also require clear COVID tests. One to be taken 3 days in advance of your Intensive Session and one taken on the day.
If a COVID test comes back positive, we will move automatically to an online format.
What is the investment?
A half-day session: $1500 Full day session: $3000. If you want a private couples retreat style, please be sure to email us at hello@annodright.com so we can outline what you are looking for and quote you accordingly.
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Schedule your 15 minute Discovery Call now!
You will talk to Dr. Donna Oriowo who will answer your questions about Intensive Couples Therapy.
Recently I had the honor of meeting with Dr. Jess for her podcast, Sex with Dr. Jess and we spoke about sexual compatibility. I don’t think it’s much of a secret that I think folk use the idea of being sexually compatible as a cop out.
What I mean is that we often work hard as hell to NOT try but then blame everything on sexual compatibility. We will say there is no chemistry, that we feel off, and have really done no work. Now, you know that I am a whole assed sex and relationship therapist so ima give you a short run down on the tea spilt in that conversation with Dr. Jess.